Our sanctuary invites you to remember your essential nature through practices that reconnect mind, body, heart, and earth. From the gentle rhythm of breath in meditation to the flowing movement of yoga, each offering creates space for presence and renewal.
Yoga
Mindfulness
Morning and evening sessions in our seaside shala invite both beginner and experienced practitioners to move with intention. Our teachers draw from various traditions while honoring the unique energy of this place, creating classes that both challenge and nurture.
Meditation
Mindfulness
Guided sessions offer pathways to stillness and presence, while designated spaces throughout the sanctuary provide perfect settings for personal practice. From oceanside benches to hidden garden nooks, opportunities for mindfulness abound.
Cacao Ceremonies
Ceremony
These heart-opening gatherings honor the sacred plant medicine traditions of the Americas. Sharing ceremonial-grade cacao prepared with intention, we create space for connection, reflection, and the gentle opening of emotional pathways.
Fire Circles
Ceremony
As twilight descends, we gather around the transformative element of fire. These circles create space for authentic sharing, storytelling, and witnessing—practices that have brought humans together since ancient times.
Sound Activations
Performance & Ceremony
Harmonic experiences using singing bowls, gongs, and voice create soundscapes that invite deep relaxation and energetic alignment. These sessions offer an effortless pathway to meditation and internal harmony.